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If you want to:
  •  Transform physically and mentally
  •  Gain control of your fat loss once and for all 
  •  Fit into that little black dress and those clothes you’re dying to get back into 
  •  Learn how to build a healthy lifestyle that sticks 
  •  Regain your energy AND your confidence look no further! 
Join me on my new 6-Week Online Transformation Challenge – FITSTERS GONE STRONG starting
Monday, 18 June. Limited spots available.

This program is for women aged 20-40 and is the absolute fastest way to get incredible fat loss results while gaining energy, strength, and confidence because it is a complete and proven system!
Giving your body what it needs (and wants!) to feel HEALTHY and VIBRANT! Your body will be put in a CALORIE BURNER mode through an effective and efficient weights training program. You’ll be NOURISHING your body with DELICIOUS food that are simple to make and flooded with vitamins and minerals.

Because when you give your body what it NEEDS, it thanks you by feeling and looking GREAT.

Beyond your results on the scale, here are some of the other benefits you will start to notice over the course of six weeks:
  •  Increased energy
  •  More regulated digestion 
  •  Enhanced ability for your body to naturally “detox” itself  
  •  Better sleep (fall asleep faster and have more restful sleep) 
  •  Improvements in your mood (less anxiety and depression)
  •  Improved memory and clearing of brain fog 
  •  Better brain health - will help protect against dementia and other disorders 
  •  Boosted fertility  
  •  More balanced blood sugar levels 
  •  and that’s just to name a few!
  •  Getting Started Checklist: This checklist will outline everything you need in order for you to set yourself up for success over your 6-week challenge! It covers everything from setting aside time to grocery shop and meal prep to educating you on your macros.
  • Goal Setting Worksheet: This worksheet will get yourself focused and educated on the RIGHT way to set goals that will help set yourself up for success! 
  •  Success Manual: You’ll get a success manual that is designed to educate you about nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help you get the best results possible. 
  •  6-Week Gym Based Training Program: You’ll be doing a combination of resistance and cardio training at least 3 times a week. Extra workouts will be provided if you want to push yourself even harder and supercharge your progress. 
  •   42-Day Challenge Measurements Sheet: Measurements sheet so you can quickly and easily track your progress and results. 
  •  6 Weeks of Delicious Meal Plans: You’ll get 6 weeks of delicious and nutritious meal plans. 
  •  6 Weekly Print & Go Grocery Lists: Each week will come with a complete grocery list that you just have to print and take with you to the grocery store! 
  •  Over 60 Delicious & Easy to Make Recipes: E-recipe book filled with wholefoods based, incredible recipes like Turkey Chili, Chicken Sausage & Capsicum, Easy Baked Salmon & Rainbow Veggies, Cinnamon & Chia Blueberry Smoothie, and a lot more! 
  •  Dining Out Swap Guide: This guide you will give you the tools you need to make smarter choices when you go out to eat! This dining out swap guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative. 
  •  Daily Motivational & Inspirational Emails: You’ll get daily emails from me that are designed to keep you motivated and on track with your goals.  
  •  Fortnightly check-ins and support via email: I want you to have the BEST possible experience and get the BEST possible results, and I’ll be there to guide you and answer any questions no matter how big or small. 
Check Out What some of our fabulous "fitsters" Have to
say about the challenge
Skye B.
Dani C.
So what are you waiting for?
 100% Happiness Guarantee
I'm SO confident that you're going to love this program, that I'm giving you a 7-Day, no questions asked, money-back guarantee. There's zero risk for you, all the risk is on me!
One time $2.20 set up fee applies
Success Stories
  I’m really glad that I signed up for your program. I‘ve much more energy and feel happier as  a result. I’m also very pleased that I’m already seeing results in my muscle tone. Thank you!”  
- Ginger L.
  I’m happy to report that I’m 1.4Kg down and
 I feel great. Sleep is definitely improving as well!
Thanks so much for all of your help and
 encouragement! I’m so happy with my results
so far and can't wait to continue my journey and
reach my ultimate goal!”
- Jade K.



  I feel so much better and I have more energy to get through the day. I’m getting small signs that  my sense of smell (that I lost last Oct) is or may be starting to return. My sleep is so much better that I’m waking earlier on my own ready to start my day at 5am. The changes in my body, the confidence to voice my fitness goals plus more! 
- Skye B.
  After speaking to Coach Ana Paula for a while and following her on Instagram and Facebook I could see that she understands a lot about what she is doing so I trusted her and signed up for the challenge. I couldn’t believe on the amount of material I was provided with and the whole support system that is in place. It’s imperative that you trust your coach, so I followed everything exactly as it is in the program. It’s not that hard and you can find time. I’m a mom with a full-time job and also run a side business, and I did it! You can do it too! I’m feeling so proud of myself, the changes in my body have been amazing, my clothes are fitting better, I’m feeling less bloated (which was a big issue for me) and I have so much energy now that I just want to keep going. Thank you so much Ana Paula!”  
- Dani C.
Here is a quick recap of
what the challenge includes
6-week gym based training program
Goal setting worksheet
6 weeks of incredible meal plans 
Success manual 
Weekly grocery lists 
Measurements sheet
E-recipe book
Daily emails to motivate and educate you 
Dining out swap guide
Fortnightly check-ins and support via email
Getting started checklist
Hi there!

This challenge will give you accountability, motivation, knowledge and online support.

After dominating my own fitness goals with an impressive 20Kg weight loss and then becoming a professional international bikini model, I made it a mission to help other women achieve their fitness goals through clever and strategic mindset change, training and nutrition.

If you need help I'm always here for you.

Looking forward to being part of your transformation. Can't wait to see your results!

-Coach Ana Paula
    ICN Bikini Pro
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